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Shelbie has worked on and off with Anna Kate over the last 3 years - before having a baby, through marathon training, and after having a baby. Within one of our most recent 12-week Shred programs, Shelby was able to achieve some amazing weight loss after having her baby!

What’s most impressive is the body composition changes. Within 12 weeks, Shelbie lost 6.7 pounds, but her pictures show amazing results that look like much greater weight loss! Just goes to show, that the scale doesn’t always show the full picture. Progress pictures tell a bigger story!

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