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CHANGING BODIES

TRANSFORMING LIVES

8 WEEK FALL SHRED

WHEN

OCTOBER 21 - DECEMBER 16

HOW MUCH

NEW CLIENTS - $250 | RECURRING CLIENTS - $225

WORKOUT PLAN ADD-ON OPTION 

AVAILABLE FOR AN EXTRA $100

DEADLINE

OCTOBER 14

CUSTOM NUTRITION PLAN 

COMMUNITY & ACCOUNTABILITY

WEEKLY CHECK-INS WITH YOUR COACH

NEW CUSTOM MACRO MEAL PLAN FEATURE

OUR STORY

Anna Kate started up AnnaKateFitness by accident in 2015. She initially went to school for elementary education, wanted to be a kindergarten teacher and had a passion for teaching. As she completed her internship for childhood education, she realized that type of industry with such a low ceiling is not where she wanted to be. At the time, she was just doing personal training part time, but quickly filled up to become a full-time personal trainer. In 2017, she introduced online training to AnnaKateFitness, and from there, it has grown to a team of 5 coaches, and over 150 clients at all times. Each coach has the same philosophy/mindset as Anna Kate, to keep the team collectively on the same page. It has been such a joy to work with as many people as we have over the years, and more to come.

"My experience with the shred program has been nothing short of amazing. It is great to not only have someone that will hold you accountable but also that encourages you and tells you how great you are doing. I never hesitate to ask questions have a better understanding of how and what to eat. I initially signed up because being in school made me resort to eating what was convenient, and I realized how different and uncomfortable I felt. I made it a goal to get in better shape and learn how to be successful with my fitness journey." - Emily Nolting 

FITNESS RETREATS

“Anna Kate created these retreats because she realized the huge impact travel and connecting with others through health and fitness can have on a person. To explore a new place/culture and mentally push your boundaries alongside the physical; the goal of the retreats are not only to have a beautiful experience and memories, but to come home with inspirations to live the life you want to live.” 

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